Marcia Noyes

Muffin Top Motivation

iTriage, LLC | September 22nd, 2010 | Visit the original article online


Commiserating and debating with others about the holy grail of weight loss motivation topped prior conversations before my latest marathon endeavor. What I pinpointed as the missing personal element was motivation, or as I call it my “muffin top motivation.” For most individuals, remaining committed to a long-term healthy goal that produces positive weight loss results eludes the majority of BMI-challenged couch potatoes.